:D

From the Chick's Køkken: Hot Cauliflower-String Bean Salad

In Culinary Improv on 29/09/2008 at 21:46

I love food. Oh gosh, how I love it. As is evidenced by my waistline, most definitely. We are working on that still, which I’ll post about a bit later, but in the meantime, it’s important that we adjust our recipes to keep food tasty, but adhering a bit better to lower fat and more natural ingredients. Finally, we have a few recipes that are ready for posting here, which we hope you will enjoy.

Oh, and for anyone considering ordering our particular brand of construction dust seasoning, I hate to say it but we are officially out of stock, and will not be replenishing our supply any time in, say, the next 5 years or so. Yes, you heard it here first, our kitchen is done. DONE!!! Barring a few minor, cosmetic, things, the evolving kitchen has finished its mutating, and now bears a distinct resemblance to a spread in Bedre Bolig og Have (Better Homes and Gardens for the danishly-challenged). Which means that now, we can do anything Betty Crocker can do, maybe even better. And we’re working on the cookbook to prove it!

So, enjoy the recipe, and stay tuned, as I intend to get up a few more over the next weeks. Honest! Props to my sister-in-law Trine for getting her blog going, and including some recipes. She’s an excellent cook, so make sure to check her out.

Hot Cauliflower-String Bean Salad

1/2 Head fresh cauliflower
3 Large handfuls fresh string beans (approx. 350 grams)
10-15 Cherry tomatoes, halved, skin still on (unless you really hate tomato skin, then peel away)
Some Butter/Country Crock/Lätta to taste (yes, this is a random measurement, thus ‘to taste’)
5 Cloves fresh garlic, chopped up
Salt and Pepper, to taste

Cook string beans and cauliflower, drain and set aside. Heat up the butter in a pan, add garlic and tomatoes, cook until garlic and tomatoes are warmed up and butter is slightly bubbly. Dice up cauliflower and beans, put in a bowl and add the butter-garlic-tomato mix, then toss until the cauliflower and beans are covered. Serve with a steak or other type of beast, and it should satisfy even the hungriest man or woman sitting at your table.

Enjoy! 😀

So, I was on the way to the keyboard when…

In The Main Beef, Wren Light - half the calories all the sass on 11/08/2008 at 01:47

Ok, so it’s been a week. Actually a couple of weeks. Good, bad, frustrating, generally a week (or 2). We’ve been kind of waiting for the DH to get his vacation time, and in between then our diet group came off holiday, so we went in to see the tale of the scale after 3 weeks off. The DH lost a fantastic 4.6 kg. I, however, only lost 1.1 kg. Suffice to say I was disappointed, even though it was continued downward motion, and some slacking on my part occurred. I did continue to support the DH, however, so imagine my surprise at the most recent weighing when I lost 1.5 kg, pushing me over the 5 kilo mark, and even beating the DH (percentage-wise)! Yes, there was much more happiness in the nest this week, and a renewed commitment to the whole adventure. As well, the DH got his 10 kilo reward, as he has moved past that number like a snowball rolling down a hill – gathering momentum as he sheds the weight.

Anyway, the adventure continues… As well, I’m heading back to language school, and starting the new program at business school… oh, and I applied for a job at one of the local international companies, doing what I do best… what can I say, I like to keep busy. 😀

So while the DH is on vacation, we’re planning a barbeque, and working on our apartment, and watching summer pass by on little bird feet… life is, as always, good.

Now for the details from the past few weeks of blood, sweat and vegetables:

Weight – 111.6 kg
Weight lost to date – 6.1 kg (approx. 13,2 pounds)

I’ve made my first goal, 5 kilos lost, and a bit more, which I am quite happy about. Next goal is 10 kilos lost, only 3.9 to go. The DH is heading towards 15 kilos gone, with only 3.6 to go. We also measured ourselves about a week before the group vacation ended, so even though my weight itself didn’t go down so much, there was a shift in the numbers on the tape:
Waist – 106 cm – 1 cm lost… total loss – 4 cm
Bosom (beneath the extra feathers) – 105 cm – 3 cm lost… total loss – 6 cm
Bosom (including the extra feathers) – 123 cm – no change… total loss – 1 cm
Wingbone width – 35.5 cm – 2.5 cm lost… total loss – 2.5 cm
Leg – 75 cm – 4 cm lost… total loss – 4 cm

All in all, I’ve lost a total of 23 cm, which works out to 9.05 inches lost, as of 26 July. The DH has lost 34 cm, or 13.38 inches. We’ll have another measuring party in a week or so, after the next weighing, and see how things are progressing. Whenever I get frustrated with the numbers on the scale, I have to remember to turn to the tale of the tape to remind myself that every small step takes me in the right direction, and patience will pay off in the end. Now to find my worrystone and start rubbing the impatience away…

Until next time, keep the feather side up, and the rubber on the road!

A little funny, to pass the time…

In The Main Beef on 18/07/2008 at 22:09

I just saw someting funny in one of the online newsletters I get, had to pass it on…

It’s July, holiday month, so this is so fitting: Denmark is currently closed…

hahahahahahahahahahaha… you have no idea how true this really is!

I’m sorry, but Denmark is currently closed, please call back in August. Tak!

lolololololol… 😀