Well, joy of joys, it has been proven to this doubting Wren that the lifestyle change she is adopting actually does work! With the DH, I went in for our weekly weighing with a hint of trepidation… had our efforts and hard work paid off, did we lose any weight after a week of no Coke, chocolate, gummi bears, or ordering take-away from any of the local restaurants? (I don’t want to even contemplate the loss of revenue our local delivery joints are suffering from our change of diet)
Details:
Weight – 115.8 kilograms
Weight lost to date – 1.9 kilos (4.2 pounds)
So, after one week, I can say that we’re going into week 2 with a bit of encouragement and a positive weight loss. Speaking of, the DH lost 2.9 kilos (6.3 pounds) – color me just a tad jealous. 😀